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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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You can still have a great time without having one. Which is why the first tip on our guide to having better orgasms is experimenting, and being open to trying new things. I asked the masturbation geniuses behind OMGYes for their tips on having the best orgasms, and their response was eye-opening.

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WE'RE always told to learn how our bodies work so we can experience full sexual satisfaction. Self-pleasure — masturbation — ranks high in this advice. With a view to sharing this insider-info one day with a lucky partner.

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.

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By Sabine Walter, Pierre A. Because every woman is different, there are no perfect tips on reaching the perfect female orgasm. Learning what gives you an orgasm, followed by what gives you a fabulous orgasm, is part of the overall procedure of becoming orgasmic.

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I am a female and I have difficulty making myself orgasm when masturbating. How can I masturbate more effectively? Many females struggle with reaching orgasm while masturbating or participating in other forms of sex.

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In my 20s, I was oddly committed to seeking out my orgasms from other people a notoriously unreliable source. I understand having to work through shame and body issues before becoming completely comfortable with self-pleasure, but I really recommend doing whatever unblocking you need to start to pushing your own buttons ASAP. But you have to promise to control your inner Cersei; a person can get drunk off this much power.

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There are many wildly empowering things a girl-creature can do to affirm her individuality and self-worth in this cruel, cold, male-oriented world I'm not "man-hating" darlings -- I'm simply speaking the truth. We can dare to speak up when we're the only girls in a business meeting made up of heterosexual, middle-aged men clad in business suits. The list of powerful acts of empowering behavior we can actively participate in is as endless as it is awesome.

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Error: This is required. Error: Not a valid value. It's not uncommon for a woman to never have experienced an orgasm during sexual activity. This does not mean they do not have a satisfying sex life.

Comments

  • Gregory 19 days ago

    Yeah he did a poor job with this beautiful woman.

  • Quinn 8 days ago

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  • Jordyn 26 days ago

    Not really ruined it's just that her old body is what we want to keep seeing. She shouldn't have went back to porn after the changes